Long-term studies by Dr. Martin Seligman and many others show that the critical determinant of success in business and life is resilience in the face of adversity. Awareness, deep contemplation, and a sense of humor are your best friends in attempting to learn from difficult experiences. You can also, like Leonardo, strengthen your resilience by creating your own affirmations. In your notebook, write out at least one affirmation to inspire you in dealing with each of your greatest challenges.
No comments:
Post a Comment