smoothies

The Vision Finder
Carrots, beets, celery and citrus trio – great for the eyes 9
Feel the Burn
Carrots, ginger, apple and orange – ginger is a natural antibiotic 9
Oats Blend (breakfast on the go)
Raw oats, berries, banana and skim milk – good cholesterol 10
Flax Energizer
Banana, silken tofu, milk, cocoa powder, flax seed 10
Green Goddess
Peeled cucumber, green apple, celery and lots of lime juice – helps
heartburn and digestion 10
Green Zing
Green pepper, arugula,celery, green apple, parsley and ginger – good 10
Rasta Frappe
Pineapple, citrus trio, mint and crushed ice 9
Kizel’s “Monkey’s Bite”
Banana, peanut butter, milk and crushed ice 9
Tropical Delight
Sweet peppers, carrot, pumpkin, pineapple, guava and citrus trio –
great source of vitamins and calcium 10
All drinks can be made with whole or skim milk, or soy milk.
Protein powder can be added to any drink for an additional